The MB Course (MBC) is a cognitive-behavioral intervention designed to reduce the onset of major depressive episodes and to improve maternal and child functioning (Munoz et al., 2021). This was originally developed for high-risk, low-income, Spanish- and English-speaking women (Le et al., 2015). In 2019, the US Preventive Services Task Force recommended the MBC as an evidence-based counseling intervention to prevent perinatal depression.
These manuals are available for use for free. Before downloading these manuals, please send us an email to hnle@gwu.edu with your contact information, including name, institution, and email address, which version you are downloading, and how you plan to use them at your site. Thank you.
6-Week Participant and Instructor Manuals
8-Week Participant and Instructor Manuals
You can also review the 12-week MBC manuals here.
